Tuesday 10/2/15 HPP Test Day 2

MD

1RM Power Snatch = 107.5kg (Poor effort as I have power snatched 110kg for a TnG double with straps before)

30′ Row for metres = 8085m (1.51.3 split)

PM

Jowsey Lunges

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Tuesday 10/2/15 HPP Test Day 2

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